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Not only is today the 11th, but Thanksgiving is 11 DAYS AWAY!!🙀🦃 . I’m spending today planning my Thanksgiving menu, since I host every year. And just so you know I ENJOY IT!! I ❤️ the holidays and I ❤️ hosting and entertaining. . If you’d like to know what recipes I’ll be making this year follow me at @amanda_gershman to stay tuned, but also drop an emoji below.🍁The more comments I got the more recipes I will share with you guys. . And you STILL HAVE TIME to get into my FREE no excuse November challenge group that starts TOMORROW!! Just send me a message. . . . #thanksgiving #thanksgivingdinner #noexcusenovember #hostesswiththemostess #entertaining #homeentertainment #homefortheholidays #hostingthanksgiving #foodnetwork #glutenfreerecipes #thanksgivingrecipes #freerecipes #momlife #hostlife #girlmom #athomechef #homecook #ilovecooking #gethealthy #stayathomemom #workingmom #busymom #fitfortheholidays #itsallabouttheturkey #turkeyday #mealplanning #sundayfoodshop

Wanna TONE those arms💪🏼 Wanna TONE those legs👖 Wanna TONE that butt🍑 Wanna get a six pack👙 . Join me for my No Excuse November group!!🍁You’ve got 2 options: Get a 1 week free trial to see what these workouts are all about, or just dive right in with a challenge pack (which is $20 off for the month of November ONLY )💰 . Comment/emoji below or send me a message for more info😉 . . . #bootyfordays #bootylicious🍑 #legsfordays #squats #mombod #summerabs #legworkout #strengthtraining #noexcuses #noexcusenovember #mompack #savings #winterdiscount #momlife #girlmom #stayathomemom #workingmom #healthylifestyle #fitmom #postpartumbody #postpartumfitness #motherhood #workingonmyfitness #countrymusic #blackfriday #blackfridaydeals #freetrial #theyrealwayswatching #rolemodel

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  • It’s NOT TOO LATE!!⏰ . This November is NO EXCUSE NOVEMBER!❌ . NO more waiting till Monday. NO more waiting till January 1 NO more waiting until your clothes are feeling tight . START NOW!! For this month only I’m giving $20 OFF to anyone who is ready to make a change with their healthy and fitness🌱💪🏼 . Drop and emoji below or send me a message to sign up now💕 . . . #fabletics #oldnavyactive #lululemon #momlife #fitmom #stayathomemom #workingmom #busymom #girlmom #boymom #toddlermom #teacherlife #motherhood #postpartumfitness #postpartumbody #healthylifestyle #newyearsresolution #discount #gooddeal #blackfridaydeals #noexcuses #selfmotivation #influencers #makeachange #rolemodel #theyrealwayswatching #mompreneur #thanksgiving #workoutspace #mombun

    Thanksgiving is in 2 weeks!!!🙀Whaaaatttt??? . Don’t fall into the trap of gaining the holiday weight.🎅🏻Don’t wait until New Years to start your day 1🎉 . START NOW!💪🏼We kick off this free group Monday November 12, so DON’T miss out in this incredible opportunity📣 . Drop and emoji below or send me a message for more details👇🏼👇🏼👇🏼 . . . #noexcuses #noexcusenovember #thanksgiving #holidayweight #freegroup #momlife #girlmom #stayathomemom #workingmom #motherhood #opportunity #newyearsresolution #fitmom #novembertoremember #workoutmotivation #workoutclothes #familyvacation #holidaytrip #healthylifestyle #cleansnacks #mommydaughtertime #mommyandmeclass #eastcoastliving #doyou #momlifeisthebestlife

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  • ✖️When the holidays are over… ✖️When I have more money… ✖️When I have more time… ✖️When I’m more motivated… ✖️When life isn’t so hectic… ✖️When the new year comes… . 👆🏼Those were the promises I told myself EVERY day when I was super unhappy in my clothes (didn’t even want to leave the house ) 👆🏼Those were the promises that kept me “waiting” ⏰ for the “right time” to do something about how I awful I felt. 👉🏼Then I realized that life is TODAY. 📅 Memories are created in THIS moment. Life will ALWAY be busy and hectic. I’ll ALWAYS be looking for more money, time, and motivation. So what the F was I waiting for?! 🤷🏻‍♀️ Some arbitrary “new year” date to give myself permission to feel good?! I could either WAIT for things to change or I could MAKE a change. . And in hindsight, I regret all those empty promises I made to myself because that was time wasted. Days and years I’ll never get back. Days and years of feeling embarrassed, lethargic, and miserable. And life is too damn short for that. ⏳ . So I’m here to show other ladies exactly what to do to change- no guesswork or trial and error! No deprivation or sadness. 🙅🏻‍♀️ You CAN enjoy the holidays while making progress and go INTO the new year feeling good about yourself instead of starting the year hating yourself. . My new fit club is open and I’m opening 10 spots for the ladies who are ready to STOP waiting and START changing.👯‍♀️ . You’ll get access to my Netflix of workouts.📱The EXACT program that helped me lose most of my weight, a proven calendar of effective 25-30 minute at-home workouts, customizable meal plans, recipes, tips, motivation, private community of support, and me as your cheerleader & coach.📣If you’re ready, share your goals here and I’ll be in touch >>> https://linktr.ee/amandagershmanfitness

    Motivation is a developed skill, not a talent. 🙅🏻‍♀️ A phrase I hear ALL 👏🏼 THE 👏🏼 TIME 👏🏼 is "If I just had an ounce of your motivation..." 😳😐🙈 What does that even mean!? . Motivation is not some sort of "fitness fairy"🧚‍♀️with "magic motivation dust" ✨to automatically make you hate the taste of carbs 🍕or sugar 🍩 and makes you love burpees and push-ups! 🤦🏻‍♀️ . Motivation comes from yourself! It's a decision. It's a mindset. 🧠 Don't give up on yourself.💪🏼😘 . . . #motivation #motivationmonday #mindfulness #changeyourmindset #sugaraddiction #carblover #believeinyourself #dontgiveup #fitmom #fairydust #nomagicpill #burpees #momlife #girlmom #stayathomemom #momboss #workingmom #bossbabe #mompreneur #fitnessmotivation #meetyourgoals #knowyourwhy #funleggings @terez #terezleggings #momtribe

    Who doesn’t love a SALE!! . I’m so excited to share with you some secret news!!🤫(Not so much a secret anymore ) . All of the programs and products that have helped me get my post baby body back are finally on SALE!! So get it while it lasts🔥 . Comment below or message me for more info on how to get in on this FLASH SALE before it ends!! . . . #flashsale #sale #healthylifestyle #postpartumbody #postpartumfitness #maternity #motherhood #fitmom #momlife #girlmom #boymom #stayathomemom #workingmom #busymom #greatdeal #dealoftheweek #fitnesssale #superfoodsmoothie #whilesupplieslast #blackfriday

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  • I mean just look at that backdrop🍁🍂🌳 . Who else like me LOVES Fall?? . Just spending the day outside with Ava enjoying the beautiful fall weather. #eastcoastliving . The leaves changing means Thanksgiving is coming🦃which means food, food, and more food😧 . In college they call it the freshman 15, but what do they call this, the thanksgiving 10??🤣Most people gain between 10-20 from Halloween🎃 to New Years🎉YOU DONT want to be one of those statistics!! . So join me in my next fit club to keep that holiday weight off!! Comment below or Send me a message to get more details!!👇🏼 . . . #fall #leaveschanging #fallphotography #backdrop #thanksgiving #holidayweight #holidaytreats #freshman15 #fitclub #fitmom #motherhood #momlife #weekendvibes #thanksgivingdinner #newyearseve #newyearsresolution #fitfortheholidays #girlmom #stayathomemom #gymbuddy #accountability #halloweencandy

    Just because someone tries to sell you something as being “healthy” doesn’t mean it actually is👎🏼 . Keto, Paleo, Vegan🌱, yes in some ways they can be healthy lifestyle choices, but just because something is labeled with those words doesn’t mean it is. . READ the INGREDIENTS PEOPLE!! Eat REAL natural foods.🍎🍌🥒🥑🍠🌽Eating the processed crap won’t get you to your goals. And yes you can treat yourself here and there with cookies 🍪 and what not. It’s a lifestyle NOT a DIET!!! . . . #cleaneating #healthylifestyle #healthychoices #keto #ketodiet #paleo #paleodiet #vegan #veganfood #veganlifestyle #caveshake #sharktankproduct #sharktank #makeachange #realfood #notadiet #faddiets #healthyliving #nutrition #nutritioncoach #treatyoself #momlife #girlmom #stayathomemom #healthymama #momonthego #postpartumbody #postpartumfitness #motherhood

    Yay!!!🎄 . Whose with me??🙋🏻‍♀️Anyone else as nuts as me.🤣 . . . #christmas #xmas #christmasseason #holidayseason #itsonlynovember #imcrazy #xmaslover #elf #elfthemovie #christmasinnewyork #novembertoremember #letstalkchristmas #holly #momlife #girlmom #stayathomemom #xmascookies #ilovechristmas #winteriscoming

    Happy Halloween!!🎃👻🕸 . Be safe, have fun, and don’t eat TOO MUCH candy🍬😉 . . . #happyhalloween #halloween2018 #pebblescostume #flintstonescostume #meettheflintstones #toddlerfun #trickortreat #toddlercostume #cutenessoverload #kidscostumes

    Whose ready to roll into Monday?!🚘 . We are!!🙋🏻‍♀️I’m just sitting here realizing how grateful I am to no longer have that Sunday night anxiety/Monday morning dread. 🙏🏼 I get to ride along with this little one every day and that’s a gift I’ll forever cherish.💕 . And I’m so proud that this is my job now- helping other moms come home to their babies. Helping other women influence each other.👯‍♀️ . If you’re interested in learning exactly what I do, and how you can make this a reality, drop a comment below or send me a DM with your email👇🏼👇🏼 . . . #momlife #girlmom #bringmomhome #sundayfunday #mondaycommute #proudmama #lovemyjob #toddlerfun #toddlermom #motherhood #stayathomemom #workingmom #momguilt #busymom #postpartumfitness #postpartumjourney #ridealong #momtribe #minicooper #toddlertoys #teacherlife #retiredteacher #newjob #mommydaughtergoals #socialinfluencer #mondaymotivation

    Who would’ve thought almost 5 years later I’d still be able to fit into the same outfit??🙀 . Granted I have no where to wear this anymore, and this picture felt like a lifetime ago, it’s great to see where I’ve been and where I’m going.👌🏼 . The picture on the left is from my bachelorette party in Vegas!!🎉🍾Again this feels like a lifetime ago.👧🏻🤦🏻‍♀️ . Although i still “fit” into this outfit I don’t feel the same. I’ve gained and lost many pounds through these 5 years and in my mind I’m still trying to get back to the girl in the picture on the left. But just trying it on again and seeing that it fit made my confidence so much higher.😁 . So go into your closet today and surprise yourself.😯 Find an outfit👗 you wore a long time ago that you didn’t think would fit but does. Make yourself feel good today. . . . #transformationtuesday #bacheloretteparty #vegasbaby #vegasbachelorette #confidentwomen #findanoutfit #vegasoutfit #theoldme #thenewme #5yearslater #postpartumfitness #postpartumbody #weightlosstransformation #knowyourwhy #momlife #girlmom #motherhood #sexymama #mombod #stayathomemom #workingmom #findyourself #expressclothes @express #ontrend #momclothes #thegoodolddays #timeshavechanged #marriedlife

    A delicious healthy meal doesn’t have to be complicated. Sometimes the simpler the better.... . Tonight on the menu is skirt steak🥩with chimichurri sauce🌿and grilled colored peppers❤️🧡💛 . . . #skirtsteak #steakdinner #chimichurri #coloredpeppers #glutenfree #glutenfreemeals #healthydinner #nutritioncoach #simplemeals #easydinner #quickandeasy #colorfulfood #momcook #athomechef #homecook #kidfriendlyfood #grillmaster #wintergrillin #tonightonthemenu #momlife

    We’re already in prep week, but it’s NOT TOO LATE to join. We START our 21 day program next week!!💪🏼 . Do you WANT TO LOSE 10lbs by thanksgiving??🦃 . Do you WANT to look AMAZING and feel CONFIDENT in those holiday photos?🎄🕎 . Maybe you’re going to a beach spot this holiday break and need to get bikini ready?👙🏝 . Whatever your “WHY” is join me and my supportive, encouraging ladies in our next fit group which starts NOW!!!👯‍♀️👯‍♀️ . Drop your email below (without the .com ) or fill out the link in my bio . . . #weightlossjourney #thanksgivingrecipes #feelconfident #winterbreak #xmasvacation #beachvacation #holidayphotos #fitclub #bootcamp #fitmama #momlife #girlmom #boymom #busymom #momonthego #workingmom #stayathomemom #itsnottoolate #mondaymotivation #supportwomen #postpartumfitness #postpartumbody #shreddingforthewedding #motherhood #momtribe #workoutclothes #fabletics #athleta #targetstyle #findyourwhy

    WANT the recipe for these delicious, HEALTHY, cookie dough balls??🍪 . Yes, I said healthy.😳 2 balls are only 67 calories & 4 grams of protein. Talk about a snack I want to treat myself with.😋 . Drop an emoji below if you’d like the recipe, and 📣BETTER YET, follow @amanda_gershman and tag a friend to WIN the actual special ingredient to make this treat!!🙌🏼 . . . #cookiedough #cookiedoughballs #freerecipes #cookierecipe #protiensnack #healthytreats #healthyrecipes #glutenfreecookiedough #glutenfreecookies #momchef #momlife #bakingwithkids #bakingfun #weekendvibes #girlmom #boymom #momonthego #stayathomemom #workingmom #motherhood #postpartumjourney #yummytreats #bakedgoods #bakesale #proteinballs

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