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Y'all probably wont like this. But, this page isn't as much for my followers is it as for me. I can look back on my journey and see how far Ive come. When I started keto, I seriously hated myself. Food and I had a seriously toxic relationship. I couldnt figure out how to win the fight against food. Now looking back, what a sad way to think. Food isnt anything to wage war against. It's just food. Im changing things up a bit again as I figure out how to not make myself feel like shit for enjoying the foods I love. Im 50 pounds lighter but I feel worse about myself than I ever have. Im starting to see its not the weight I hate. Its the relationship with food. Im going to focus on mending that for now.. And yes, that includes carbs. #ThisIsRealLife #ThisIsMYLife #RealFood #NoMoreGuilt #NoMoreCarbShaming

Ham and cheese omelet with sausage dipped in SF syrup. 😍 Brekkie. #LowcarbHighfat #KetoDiet #BackAtIt

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  • Time for a not so fun confessional post. Ive been off #Keto for basically the entire month of October. I mean, I dropped the ball entirely. Not just eating carbs again, but binge eating them. Not just one cupcake, 4 cupcakes. I was out of control. And it feels like Im starting back at square one. Im disappointed in myself for falling off so hard. But, fall down 7 times- stand up 8. Right? Im starting back today! I dont even know how much Ive gained. I dont want to know. Ill weigh next monday. My stomach is super bloated and my jeans are tighter. Thats enough discomfort for me. Im getting back serious! Here we go again! #weightloss #keto #LowcarbHighfat #ketodiet #Weightlossdiary #ThisIsRealLife #sugarfree

    Almost a years difference. He's grown half a foot and Ive lost 50 pounds. Change is a GREAT thing! #weightlosstransformation #ketotransformation #LowcarbHighfat #KetoDiet

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  • Crab smothered steak, shrimp and bacon, and brussel sprouts. With a glass of wine.💙💙💙 Supper made by my love. 💞 #keto

    I'm a pumpkin. 🎃

    Fall is just a second summer for us in the South. ☀🎃 #ThrowbackThursday to earlier this week heading to the pool. #weightloss #keto #ketodiet #BodyByButter #Halloween

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  • Fall Ball has us eating quick and simple these days! Kielbasa and asparagus. Yummy! #keto #LowcarbHighfat #weightloss

    Food 😍👏 #cleanketo #LowcarbHighfat #ketodiet #EatFatlosefat #fatadapted

    Leftovers for supper! Cauli "mac and cheese" and ribs 🙌 #keto #LowcarbHighfat

    #FacetoFaceFriday I don't miss the round face, double chin, or squinty eyes. I looked SO uncomfortable because I was. I was miserable. Nothing fit. I was a major binge eater. I hated myself. #Keto #ketotransformation #LowcarbHighfat #weightlosstransformation #Weightlossdiary #50poundsdown #Ketodiet

    My 50 pounds down reward to myself! Mop Chop! #keto #haircut #weightlosstransformation #Weightlossdiary #ThisIsRealLife

    This past weekend I cheated and was up almost 10 pounds. Maybe one day I'll learn smh. Its slowly coming back off. I feel so CRAPPY when I cheat, bloating/stomach pains/lethargic. Its just flat out not worth it. This weekend Im gonna try to be strong! #KetoOn #comeOnLowestWeight #180s #LowcarbHighfat #Ketodiet #Weightloss

    Cilantro and lime shrimp tacos, Mexican cauli-rice, and elotes. 🇮🇹 #LowCarbMexican #tacos

    Porkchops crusted with pork rinds (probably wont repeat this recipe ), b sprouts, and salad. Typical. #keto #LowcarbHighfat #EatFatlosefat #Fatadapted

    #TransformationTuesday coming to you today from the first picture I took on this journey. A size 18 shorts. 237 pounds. Did I ever in a million years think I'd be in a size 10 now? Or 187 pounds?? Hell no. But, I took it day by day. Meal by meal. Pound by pound. Now I'm 50 pounds lighter and Ive never been more proud of myself! #SelfLove #Weightloss #ketotransformation #LowcarbHighfat #fatadapted

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